Health

  • 6 Reasons to Have a Massage Regularly

    It’s a known fact that stress in the body will cause hormonal activity that acts as a barrier to our immune system. It can make...

  • Is Shingles Contagious?

    Shingles is an infection of a nerve and the area of skin supplied by the nerve and is caused by the varicella-zoster virus, the same...

  • The Possible Causes of Yellow Skin

    Jaundice, the yellowish discoloration of the skin and mucous membrane, can be one of many causes why skin is yellow. Jaundice can be a sign...

  • Weight-loss tips for busy parents

    Today, the lives of parents are busier than ever and maintaining good nutrition and a healthy body weight can be very difficult.  Losing extra pounds...

  • Bikes for kids – a (brief) en-cycle-opedia.

    Teaching your child to ride a bike is one of the most special moments for a parent. That first foray into independence, those first wobbles...

  • Emotional Health in Pregnancy

    It’s well known that taking care of your body during pregnancy is crucial for you and your baby. What many women forget, however, is the...

  • How Busy Professionals Can Stay Healthy

    We all lead much busier lives than ever before and if you are trying to balance a busy business life with home and social commitments,...

  • Avoiding Hospital Acquired Infections

    Not many of us might have heard of Ignaz Semmelweis, the Hungarian physician who became famous as the ‘saviour of mothers’, but only after his...

  • Helping your child cope with asthma

    Asthma can be an incredibly frustrating and challenging disease to live with, especially for children, however, as long as sensible precautions are taken there is...

  • What a Wellness Coach Can Do for You

    A good coach is someone who is integral for you to advance to the next level. Boxers, tennis players, and several other athletes rely on...