Health
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Five Types Of Therapy for Ankle & Knee Injuries
According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), the ankle and knee are two of the most common sites for...
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Top 5 Health Benefits of Using Organic Sugar
It’s likely that most consumers have been taught that sugar, no matter its form, is bad for us. Sugar is usually sneaked into foods that...
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3 Helpful Tips to Aid Recovery After a Fall
It’s believed that around 1 in 3 older people experience a fall each and every year, but the exact number of injuries relating to falls,...
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Natural Remedies For Winter Colds
The winter season brings lots of festive fun and cosy nights in front of the fire, but it can sometimes come with some less welcome...
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7 Natural Skin Problems and Remedies
The skin is the largest organ in the body and one of the few that have contact with the outside world. No wonder it’s subject...
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Cheap Late Night Eats
Nutritionists generally recommend that we keep to a regular meal schedule in order to maintain optimal weight, but it’s not always possible to get breakfast,...
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Treating Your Child’s Nits
Head lice are, sadly, one of those unfortunate inevitabilities of childhood and parenting. We all get them sometime as children, and so do our kids,...
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Getting Your Kids To Eat Their 5 A Day
We all know that you’re supposed to get 5 servings of fruit and vegetables in every day, but when it comes to day to day...
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Boost Your Fertility Naturally
Are you having trouble getting pregnant and considering turning to IVF or other medical infertility treatments? There are actually plenty of natural alternatives to attempt...
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Yoga 101 for Beginners
Just starting out on yoga? Planning to start but still hesitant to? No worries. This article...
